Don’t Let the Feelings Choke You

by Michelle Montoro

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Twenty-one years ago, I was diagnosed with Bipolar Disorder after a lifetime of struggling within the darkness of my own mind. It has been a disturbing history but one that I survived.

Through countless hours of therapy, endless cocktails of psychotropic medications, measureless pools of tears, and unfathomable depths of darkness for more than a decade of my…

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Michelle is a passionate scholar and a lover of words with a driving desire to help others in the pursuit of becoming the best possible versions of themselves.

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Michelle is a passionate scholar and a lover of words with a driving desire to help others in the pursuit of becoming the best possible versions of themselves.

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